Al Salam Alaikum,
Tomorrow, Friday ( 10th Ramadan/ 27th February), we’re re-hosting our last and final “Thrive, Don’t Survive This Ramadan” webinar LIVE. If you missed it before, now is your chance.
Why Are We Running It Again?
Because previous sessions were valuable for so many of our attendees and community members.
Here’s what some attendees are already planning to implement:
“Going to keep a food diary inshAllah and build in a 30 min walk” -Adeena
“I will experiment with midday nap, inshAllah” -Linzi
“Align alarm to sleep cycles” -Lyzae
“Definitely my movement- I’m already building the habit from now. Calisthenics before Suhoor.” -Samira
There aren't any vague ideas. There are specific, actionable steps people walked away with- and you can too.
What You’ll Learn:
Sleep Optimization: How to align your alarm with your natural sleep cycles and make the most of naps (even short ones)
Taqwa-Based Nutrition: Go beyond “what to eat in Iftar” and learn how to fuel for barakah and sustained energy
Movement Without Burnout: When and how to move during Ramadan in a way that boosts (not drains) your energy
The Barakah Factor: The spiritual key that ties it all together and unlocks true productivity
Sincerely,
P.S. Even if you saw the previous replays, there’s something different about showing up live. The energy. The community. The barakah. Join us tomorrow, inshAllah.
